Now, more than ever, our health is vitally important. Our purpose has always been to help keep you healthy, active and enjoying the sports and actives that you love. We believe in a 'hands on' approach to physiotherapy, feeling how your joints and muscles are moving and why they are causing you an issue. We combine traditional physiotherapy techniques, such as soft tissue massage and joint mobilisation with the latest medical technological devices including MBST, shockwave therapy and cryotherapy units.
Physio Fitness gives everyone access to the same high standards of treatment an injured elite athlete would receive. We treat injuries from the moment they are sustained, firstly assisting to reduce any pain and inflammation that may have been caused. Progressing to return complete range of motion then ensuring full strength is regained. Together we then work at targeted rehabilitation in both our dedicated rehab gym space and if required our unique outside spaces, all to get you back to what you love.
Physio Fitness gives everyone access to the same high standards of treatment an injured elite athlete would receive. We treat injuries from the moment they are sustained, firstly assisting to reduce any pain and inflammation that may have been caused. Progressing to return complete range of motion then ensuring full strength is regained. Together we then work at targeted rehabilitation in both our dedicated rehab gym space and if required our unique outside spaces, all to get you back to what you love.
Services
Dave set up Physiofitness in 2010 after working full time in professional football with Barnet, AFC Bournemouth and the England Under 18's as well as various private practice roles.
Dave saw there was a clear need for high quality sports physiotherapy treatment available to everyone.
Since Physiofitness' inception Dave has treated many elite sports at the clinic including individuals such as Geeva Mentor (England Netball), Mark Blundell (Formula One) and Bob Wilson (Ex Arsenal GK) as well as hundreds of amateur and semi professional athletes.
Dave saw there was a clear need for high quality sports physiotherapy treatment available to everyone.
Since Physiofitness' inception Dave has treated many elite sports at the clinic including individuals such as Geeva Mentor (England Netball), Mark Blundell (Formula One) and Bob Wilson (Ex Arsenal GK) as well as hundreds of amateur and semi professional athletes.
Shockwave is an acoustic wave which carries high energy to injured tissue.
The energy promotes regeneration and reparative processes of the bones, tendons and other soft tissues.
If you have a longstanding injury, that tends to go in cycles of getting better then worse is characterised by being stiff when you start moving or exercising but better the more you move then it is likely Shockwave Therapy could be the right treatment option for you.
Shockwave therapy is a non-invasive treatment that involves creating a series of low energy acoustic wave pulsations that are directly applied to an injury through a person's skin via a gel medium.
The energy promotes regeneration and reparative processes of the bones, tendons and other soft tissues.
If you have a longstanding injury, that tends to go in cycles of getting better then worse is characterised by being stiff when you start moving or exercising but better the more you move then it is likely Shockwave Therapy could be the right treatment option for you.
Shockwave therapy is a non-invasive treatment that involves creating a series of low energy acoustic wave pulsations that are directly applied to an injury through a person's skin via a gel medium.
The Clinic location reflects the Physio Fitness brand perfectly, a converted grain store, on the Parley Manor grounds, that is now home to us.
A comfortable, non intimidating and relaxing environment in which to rehabilitate you back to full health and fitness.
Enjoy the drive in as you turn off the main Bournemouth Airport road and past the ponds.
Keep your eye out for all of our neighbours including ducks, swans, horses, pigs, alpacas and two rhea's!
There is plenty of free parking in the main gravel car park or if your mobility is impaired we have two spaces directly outside our barn.
A comfortable, non intimidating and relaxing environment in which to rehabilitate you back to full health and fitness.
Enjoy the drive in as you turn off the main Bournemouth Airport road and past the ponds.
Keep your eye out for all of our neighbours including ducks, swans, horses, pigs, alpacas and two rhea's!
There is plenty of free parking in the main gravel car park or if your mobility is impaired we have two spaces directly outside our barn.
Dave, Tom and the team provide an excellent and personal service.
As a semi professional athlete I can safely say that the reason I am still performing at the top of my game is due to the weekly treatment that I receive from the experts at Physio Fitness.
They apply their knowledge to my sport and the movements that I complete.
With their assitance I have adjusted my positioning on the board and length of my paddle to both prevent injury and improve performance.
I would not hesitate to recommend anyone to use the service offered especially Shockwave Therapy, which gives amazing results.
As a semi professional athlete I can safely say that the reason I am still performing at the top of my game is due to the weekly treatment that I receive from the experts at Physio Fitness.
They apply their knowledge to my sport and the movements that I complete.
With their assitance I have adjusted my positioning on the board and length of my paddle to both prevent injury and improve performance.
I would not hesitate to recommend anyone to use the service offered especially Shockwave Therapy, which gives amazing results.
We treat injuries from the moment they occur right through to return to fitness.
Our approach to physiotherapy is hands on, assessing your problem and treating you based on your individual requirements.
From mobilisation work to taping, strengthening to stretching, we thoroughly explain every step of the process ensuring you understand your injury and treatment.
We go beyond just the short term, we make sure you have the strategies after your rehabilitation to ensure you stay fit.
Whether you have a recent acute injury or an ailment that you have been struggling with for years we are confident that we can get you where you want to be.
Our approach to physiotherapy is hands on, assessing your problem and treating you based on your individual requirements.
From mobilisation work to taping, strengthening to stretching, we thoroughly explain every step of the process ensuring you understand your injury and treatment.
We go beyond just the short term, we make sure you have the strategies after your rehabilitation to ensure you stay fit.
Whether you have a recent acute injury or an ailment that you have been struggling with for years we are confident that we can get you where you want to be.
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