Stretch Physiotherapy & Pilates
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Stretch Physiotherapy & Pilates
Our specialist Physiotherapists have extensive knowledge and experience, enabling them to offer you the best evidence-based care. At Stretch we offer a range of massage treatments, including sports massage, holistic massage and pregnancy massage. Acupuncture is one of many skills used within physiotherapy as an integrated approach to the management of pain and inflammation.

Pilates is a programme of exercises that targets the postural muscles of the abdomen and spine to improve core strength and posture. Our knowledgeable and experienced therapists will provide you with specialist care in a friendly and relaxed setting. At Stretch we specialise in the treatment of back pain and provide personalised rehabilitation following back injury, chronic pain and spinal surgery.

At Stretch we specialise in the treatment of ante and postnatal problems such as back and pelvic girdle pain. Stretch is registered with all the major private medical insurance companies, so you should be able to use your health insurance to fund your treatment at our clinic.
Services
The knowledgeable and experienced therapists working in the Stretch Physio clinic will provide you with specialist care in a friendly and relaxed setting.
We are based at the Hummingbird Pilates and Yoga Studios in Writtle, Chelmsford.
We have a purpose built clinic, from which we provide physiotherapy and massage treatments to help you to recover from injury and feel better as quickly as possible.
Our Clinical Director was the first fully qualified Physiotherapist and APPI Pilates Instructor in Chelmsford.
The knowledge, experience and hands-on skills of our therapists means they are able to provide you with the very best, evidence-based, physiotherapy treatment.
Our ethos is to help you to feel good and to inspire you to stay fit and healthy.
Our team of expert Physios share a passion for health and well-being and will help you to recover from injury, pain, illness and surgery.
We will make sure that you understand the nature of your problem, how we can help you and what you can do to help yourself.
At Stretch we offer a range of massage therapy treatments, including sports, holistic and pregnancy massage.
We tailor our treatments to your individual requirements, whether you want to relax and unwind, or to prepare for a sporting event.
Our clinic is a purpose-built, relaxing space in Writtle, Chelmsford.
Our therapists are highly trained, possessing extensive knowledge and hands-on skills and they will ensure you get the most out of your treatment.
Massage therapy can help to relieve muscle tightness.
Improve your performance and encourage soft tissue healing by using Sports massage to aid your recovery from injuries.
It can also give you time out of training to relax and get ready for a competition.
It's entirely up to you whether you want your sports massage performed on a specific area or the whole body.
Our therapists adapt how firmly they apply pressure according to your needs.
Sports massage can also benefit those of you who are not sporty but who enjoy a firmer massage.
Our therapists work with a wide range of clients from elite athletes to those who have manual jobs.
Holistic massage therapy eases muscle tension, aids relaxation and enhances your sense of well-being.
Our holistic massage therapy treatments combine deep Swedish and remedial techniques to relieve tension.
We apply Holistic massage to relieve chronic muscular pain, caused by injury or poor posture.
We offer our Holistic treatments in order to allow you to experience a deeper level of relaxation and we can tailor each treatment especiallyto your needs.
Our therapists can treat your neck, back and shoulders, limbs or your entire body.
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