To get you sorted as quickly as possible your physiotherapist will use their expertise to provide you with your own effective treatment plan using a variety of proven physio treatment techniques. These may include electrotherapy, hands on therapies, an exercise programme or acupuncture. Do you suffer with sore tight muscles from exercise or from sitting at a desk all day?
A sports massage from a qualified physiotherapist can provide a targeted treatment to help you. Using their expert hands-on skills they will adapt their technique to suit you and your problem areas. If pain or injury is preventing you reaching your goals or just making life difficult then why not make a physiotherapy appointment NOW to start your road to recovery?
At Physio-Answers we treat each client as an individual. We don't just give you a pre-printed sheet of exercises. Your physiotherapist will thoroughly assess your problem and expectations and form your personal treatment plan specific to you and what you want to achieve.
A sports massage from a qualified physiotherapist can provide a targeted treatment to help you. Using their expert hands-on skills they will adapt their technique to suit you and your problem areas. If pain or injury is preventing you reaching your goals or just making life difficult then why not make a physiotherapy appointment NOW to start your road to recovery?
At Physio-Answers we treat each client as an individual. We don't just give you a pre-printed sheet of exercises. Your physiotherapist will thoroughly assess your problem and expectations and form your personal treatment plan specific to you and what you want to achieve.
Services
Physio-Answers Physiotherapy was opened in Leyton 13 years ago by the current owner and principal practitioner Ann Petherbridge.
Over the next few years Physio-Answers opened branches in Lewisham and Southend-On-Sea with the aim to provide the most effective and individual treatment programme for each and every one of their patients using a holistic approach and a focus on hands on treatment techniques.
There is now a team of both male and female physios at all three clinics and each practitioner brings their unique experience and specialist skills to the practice.
Over the next few years Physio-Answers opened branches in Lewisham and Southend-On-Sea with the aim to provide the most effective and individual treatment programme for each and every one of their patients using a holistic approach and a focus on hands on treatment techniques.
There is now a team of both male and female physios at all three clinics and each practitioner brings their unique experience and specialist skills to the practice.
Following a comprehensive physiotherapy assessment your physiotherapist will discuss with you what treatments would be most effective for your condition.
Soft tissues are the non-bony structures in the body.
For example muscles, ligaments, tendons, nerves and the fascia (tissue that covers and connects muscles).
An injury may damage any of these structures when they are overstretched or torn.
Scar tissue is then formed to repair the damage.
This is strong and effective at mending but much less mobile and flexible as the original structure.
Soft tissues are the non-bony structures in the body.
For example muscles, ligaments, tendons, nerves and the fascia (tissue that covers and connects muscles).
An injury may damage any of these structures when they are overstretched or torn.
Scar tissue is then formed to repair the damage.
This is strong and effective at mending but much less mobile and flexible as the original structure.
If you have never had physiotherapy or visited us before it can be quite daunting to tell a stranger about you pain and problems.
Everyone in the Physio-Answers team you deal with throughout your journey will endeavour to make you as relaxed, comfortable and informed as possible and we welcome any questions or concerns you may have at any time.
The following information will give you an idea of what to expect and how to prepare for your initial assessment and treatment.
This will assist us in our goal of helping you achieve the best possible outcome from your physiotherapy.
Everyone in the Physio-Answers team you deal with throughout your journey will endeavour to make you as relaxed, comfortable and informed as possible and we welcome any questions or concerns you may have at any time.
The following information will give you an idea of what to expect and how to prepare for your initial assessment and treatment.
This will assist us in our goal of helping you achieve the best possible outcome from your physiotherapy.
Back pain is the most common problem we see at our clinics and the statistics are alarming as to how many days work are lost every year due to pain in the back.
It may have a specific and sudden cause due to poor lifting, a sporting injury or accident or be due to postural issues or prolonged sitting.
Most people experience some form of pain in the back in their lives.
If it is the first episode and mild, with no pain referred into the legs then simple back pain treatment at home is often sufficient.
It may have a specific and sudden cause due to poor lifting, a sporting injury or accident or be due to postural issues or prolonged sitting.
Most people experience some form of pain in the back in their lives.
If it is the first episode and mild, with no pain referred into the legs then simple back pain treatment at home is often sufficient.
Neck pain affects most people at some point in their life-whether due to a trauma or accident or from sitting too long in the car or at the computer.
Our neck is vulnerable to strain and injury being a relatively small structure and having to support a large mobile weight- our head-often in poor, prolonged positions.
The neck (cervical spine) involves and protects many important nerves and blood vessels so it is vital to get neck pain treatment as soon as a problem starts to get fast relief from the pain and to prevent the symptoms becoming more widespread.
Our neck is vulnerable to strain and injury being a relatively small structure and having to support a large mobile weight- our head-often in poor, prolonged positions.
The neck (cervical spine) involves and protects many important nerves and blood vessels so it is vital to get neck pain treatment as soon as a problem starts to get fast relief from the pain and to prevent the symptoms becoming more widespread.
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