Whether your goal is to be able to walk pain-free to and from your workplace, play with your grandchildren or compete in a major sporting event like a triathlon or a marathon, our qualified and experienced Physiotherapists, Massage Therapists and Sports Injury specialists can help you attain a higher level of fitness and health than before your treatment with us.
Services
We are a team of dedicated health professionals specialising in the treatment of musculo-skeletal pain such as back pain, neck pain, sports injuries and much more.
Our goal is to optimise your function - whatever that may mean for you - it might be completing that triathlon you've been training for or being able to play with your grandchildren without pain.
We are a 'hands-on manaul therapy' clinic - we won't just give you a list of exercises (although specific, tailored exercises are nearly always part of the treatment and homework).
Our goal is to optimise your function - whatever that may mean for you - it might be completing that triathlon you've been training for or being able to play with your grandchildren without pain.
We are a 'hands-on manaul therapy' clinic - we won't just give you a list of exercises (although specific, tailored exercises are nearly always part of the treatment and homework).
Massage can be used very effectively either on its own or in conjunction with a course of physiotherapy.
Recent scientific evidence has shown that massage therapy following exercise can reduce inflammation and promote cell healing.
People with long standing injuries and postural issues as well as occupational related injuries.
Women in pregnancy go through numerous physical and emotional changes.
While this is generally considered to be an exciting and happy life stage, some women can experience discomfort and other symptoms such as back pain, stiff neck and shoulders, tight calf muscles, stress and insomnia.
Recent scientific evidence has shown that massage therapy following exercise can reduce inflammation and promote cell healing.
People with long standing injuries and postural issues as well as occupational related injuries.
Women in pregnancy go through numerous physical and emotional changes.
While this is generally considered to be an exciting and happy life stage, some women can experience discomfort and other symptoms such as back pain, stiff neck and shoulders, tight calf muscles, stress and insomnia.
We provide Clinical Pilates on a one-to-one basis with a qualified and experienced Physiotherapist.
Pilates is a form of exercise devised by German-born Joseph Pilates in the early 20th century.
It has since become very popular in the US and UK and focuses on breathing, alignment, core strength and flexibility.
Clinical Pilates is traditional Pilates-type exercise combined with physiotherapy assessment and expertise to provide very suitable exercises for people recovering from injury or working around specific injuries or conditions.
Pilates is a form of exercise devised by German-born Joseph Pilates in the early 20th century.
It has since become very popular in the US and UK and focuses on breathing, alignment, core strength and flexibility.
Clinical Pilates is traditional Pilates-type exercise combined with physiotherapy assessment and expertise to provide very suitable exercises for people recovering from injury or working around specific injuries or conditions.
Workstation assessments have become an important aspect of most companies' Health & Safety policy.
Physio Solutions have considerable experience and expertise in carrying out both individual and group workstation assessments to comply with the EEC regulations (Health & Safety (Display Screen Equipment) regulations 1992, as amended by the Health and Safety (Miscellaneous Amendments) Regulations 2002).
We specialise in providing workstation assessments and advice for individuals and for companies with employees who are suffering with particular work-related conditions (such as RSI, back pain, joint pain) or returning to work following time off for work-related conditions or spinal surgery.
Physio Solutions have considerable experience and expertise in carrying out both individual and group workstation assessments to comply with the EEC regulations (Health & Safety (Display Screen Equipment) regulations 1992, as amended by the Health and Safety (Miscellaneous Amendments) Regulations 2002).
We specialise in providing workstation assessments and advice for individuals and for companies with employees who are suffering with particular work-related conditions (such as RSI, back pain, joint pain) or returning to work following time off for work-related conditions or spinal surgery.
If you're referring yourself or have been referred by your GP or Consultant and are privately funding your own treatment, it couldn't be simpler.
Just give us a call with your diary to hand and we can book you in for a time to suit you.
There is no waiting list and you can usually see a physiotherapist within 24 hours.
If you wish to see a specific physiotherapist there may be a slight delay depending on when they are available.
When you book we take some preliminary details from you including an email address and your telephone number so that we can send you out further information, our Registration Forms and a reminder of your appointment time.
Just give us a call with your diary to hand and we can book you in for a time to suit you.
There is no waiting list and you can usually see a physiotherapist within 24 hours.
If you wish to see a specific physiotherapist there may be a slight delay depending on when they are available.
When you book we take some preliminary details from you including an email address and your telephone number so that we can send you out further information, our Registration Forms and a reminder of your appointment time.
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