Portland Physiotherapy
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Portland Physiotherapy
If you do need to visit us in person, rest assured we adhere to the very strict protocols set out by Public Health England. Your health and well-being are our absolute priority. Here is how we are keeping everyone safe for face to face consultation. Our team of Physiotherapists are dedicated to delivering excellence in rehabilitative care. Portland Physiotherapy specialises in the treatment of sporting injuries, spinal pain and post-operative rehab.

Our team have a common goal is to work with you to regain normal function as soon as possible. We work closely with local surgeons to achieve the best results for you post-operatively. Our Physiotherapists are all trained manual therapists meaning they use their hands to mobilise joints and massage muscles to regain movement and decrease pain. We are highly experienced in implementing a comprehensive rehab programme.

If you want to run a marathon, play football, or walk up a flight of stairs we will work with you to achieve your goals. Portland Physiotherapy are proud to work in partnership with Oxford Circus Physiotherapy to provide a broader reach across central London.
Services
Our aim is to assess, diagnose and treat using manual therapy, postural correction and exercise programmes to maximise recovery potential.
Our team of physiotherapists can provide pain relief and rehabilitation for a wide range of conditions: Sports Injuries, Post operative orthopaedic surgery, Neck and shoulder pain, Low back pain, Knee, hip and foot rehabilitation, Arthritic joints, Repetitive strain injuries.
We provide state of the art rehabilitation following your orthopaedic surgery.
Your surgeon liaises directly with our team and we keep in close communication with your consultant to ensure the best continuity of care.
Physiotherapy helps people affected by injury through movement, exercise and manual therapy.
Massage can improve soft tissue flexibility, reduce fatigue, aid blood flow to reduce swelling and reduce muscle tension.
Your Physiotherapist will use very fine single-use pre-sterilised needles to stimulate specific acupuncture points on your body.
Pilates can be useful as an adjunct to Physiotherapy as a way to strengthen and rehabilitate following injury.
Workstation assessments ensure employees have good set-up and effective education to aid prevention and management of pain and injury in the workplace.
Physiotherapy helps people affected by injury through movement, exercise and manual therapy.
Physiotherapists aim to restore function by using a comprehensive knowledge of the body's anatomy, physiology, biomechanics and pathological processes.
With this combination of knowledge and clinical reasoning a Physiotherapist can evaluate pain and dysfunction to determine how best to resolve it.
Our Physiotherapists are highly qualified with extensive expertise in soft tissue techniques / joint mobilisation and manipulation.
Massage can improve soft tissue flexibility, reduce fatigue, aid blood flow to reduce swelling and reduce muscle tension.
It is essential in an athlete's preparation as it can prevent injury and promote optimal performance.
It can aid the recovery process following strenuous exercise like marathon running or triathlon.
We recommend endurance athletes have regular sports massage to help prevent injury.
In addition it can be useful for work related injuries for ongoing maintenance to reduce stress as well as recovery from postural dysfunctions.
Acupuncture is based on ancient principles which go back nearly two thousand years.
Our Physio's practice "Western Acupuncture" which is based on scientific principals of increasing the bodies natural inflammatory response and decreasing pain.
Before you receive Acupuncture your Physiotherapist will ask you a series of questions to make sure you are a good candidate and ask for your consent.
Let us know if you are completely new to acupuncture so we can take extra time to explain what happens and ensure you are comfortable with the process.
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