Physiotherapy helps to restore movement, function and quality of life for those affected by injury, illness or disability. It can also improve your physical activity while helping you to prevent further injuries. Established in 2014 LA physiotherapy is located in Newton Mearns, Glasgow, welcoming patients from across the city for private physiotherapy assessment and treatment.
Physiotherapy can be helpful for people of all ages with a wide range of health conditions, including;. Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. When performed correctly it can be a tough workout, and if performed regularly it can improve flexibility, strength and co-ordination.
Pilates can be used in the rehabilitation of certain injuries, as a means of cross-training, or conditioning, or in the prevention of injuries or simply for general fitness. Our emphasis is on enjoyment. Whilst the exercise needs to be challenging, it also needs to be fun!
Physiotherapy can be helpful for people of all ages with a wide range of health conditions, including;. Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing. When performed correctly it can be a tough workout, and if performed regularly it can improve flexibility, strength and co-ordination.
Pilates can be used in the rehabilitation of certain injuries, as a means of cross-training, or conditioning, or in the prevention of injuries or simply for general fitness. Our emphasis is on enjoyment. Whilst the exercise needs to be challenging, it also needs to be fun!
Services
Established by Lorne Alexander in 2014, LA Physiotherapy provides detailed assessment, effective treatment and advice that is current, evidence based and specific to the individuals needs.
The team at LA Physiotherapy aim to reduce patient's symptoms in the short term but their main goal is to educate patients for the long term, preventing recurrence of musculoskeletal conditions and therefore enabling patients to return to their normal function as soon as possible.
After qualifying as a Chartered Physiotherapist in 2007 from Glasgow Caledonian University, Lorne focused her career in the treatment of musculoskeletal injury, honing her skills at a private practice in Paisley.
The team at LA Physiotherapy aim to reduce patient's symptoms in the short term but their main goal is to educate patients for the long term, preventing recurrence of musculoskeletal conditions and therefore enabling patients to return to their normal function as soon as possible.
After qualifying as a Chartered Physiotherapist in 2007 from Glasgow Caledonian University, Lorne focused her career in the treatment of musculoskeletal injury, honing her skills at a private practice in Paisley.
At LA Physiotherapy we consider the body as a whole, rather than just focusing on the individual aspects of an injury or illness.
Our physiotherapy treatments are geared towards restoring your normal movement and function as quickly as possible.
If attending for a foot, ankle, knee or hip pain, please bring a pair of shorts or loose jogging trousers.
If you feel more comfortable please do not hesitate to bring someone with you to your assessment and treatment sessions.
Our physiotherapy treatments are geared towards restoring your normal movement and function as quickly as possible.
If attending for a foot, ankle, knee or hip pain, please bring a pair of shorts or loose jogging trousers.
If you feel more comfortable please do not hesitate to bring someone with you to your assessment and treatment sessions.
Pilates aims to strengthen the body in an even way, with particular emphasis on core strength to improve general fitness and wellbeing.
When performed correctly it can be a tough workout, and if performed regularly it can improve flexibility, strength and co-ordination.
Exercises can be graded to your ability, and so can be progressed as you improve.
Pilates can be used in the rehabilitation of certain injuries, as a means of cross-training, or conditioning, or in the prevention of injuries or simply for general fitness.
When performed correctly it can be a tough workout, and if performed regularly it can improve flexibility, strength and co-ordination.
Exercises can be graded to your ability, and so can be progressed as you improve.
Pilates can be used in the rehabilitation of certain injuries, as a means of cross-training, or conditioning, or in the prevention of injuries or simply for general fitness.
If attending an appointment for neck, shoulder or arm pain please bring a vest top.
If attending for a foot, ankle, knee or hip pain, please bring a pair of shorts or loose jogging trousers.
If you feel more comfortable please do not hesitate to bring someone with you to your assessment and treatment sessions.
Our physiotherapists are all registered with the Health and Care Professions Council and members of the "Chartered Society of Physiotherapy" we all comply to our code of professional condict which ensures that we maintain our continuing professional development (CPD) keeping our practice evidence based and up to date.
If attending for a foot, ankle, knee or hip pain, please bring a pair of shorts or loose jogging trousers.
If you feel more comfortable please do not hesitate to bring someone with you to your assessment and treatment sessions.
Our physiotherapists are all registered with the Health and Care Professions Council and members of the "Chartered Society of Physiotherapy" we all comply to our code of professional condict which ensures that we maintain our continuing professional development (CPD) keeping our practice evidence based and up to date.
My knee has made very good recovery since last week.
I have continued on with my exercises all week and this has also made a big difference with the terrible burning pain that I had around my knee cap.
I cannot thank you enough for all your help and look forward to using your services in the future.
Thanks for everything you did for me, much appreciated and if any of us need a Physio again you will see us!
Yeh it held up, just.
I slipped coming down the third peak and it pulled it quite badly, so limped a bit through miles 20 to 30, but then it eased off again?!?!
I have continued on with my exercises all week and this has also made a big difference with the terrible burning pain that I had around my knee cap.
I cannot thank you enough for all your help and look forward to using your services in the future.
Thanks for everything you did for me, much appreciated and if any of us need a Physio again you will see us!
Yeh it held up, just.
I slipped coming down the third peak and it pulled it quite badly, so limped a bit through miles 20 to 30, but then it eased off again?!?!
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