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The place to come for total rehabilitation services in Morecambe, Carnforth and across Lancashire. As fully qualified professionals for physiotherapy, sports therapy, strength and conditioning, pilates, acupuncture, Alexander technique and yoga, we combine our unique range of skills to create a truly holistic approach to injury management and prevention.

With state of the art innovative equipment to accurately assess your problems including optogait, we have fully intergrated software programs designed for clinical assessment, exercise prescription with video, consultant and GP referral as required. We have one touch invoicing direct to your insurance provider (applies to insured clients only), and best of all, all our staff genuinely go the extra mile to help you get back to moving freely again.

Having access to a wide range of treatment options quickly, helping you when you need it most - no need to visit your GP for a referral. Come to us direct!. Your physiotherapist will communicate with your GP or consultant to improve outcomes for you.
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Alex qualified from The Queens College, Glasgow in 1991 with a BSc in physiotherapy.
Initially Alex worked within the NHS rotating throughout orthopaedic, medical, surgical and hydrotherapy departments, before dipping her toes into private practice on a part time basis in Hertfordshire and Milton Keynes, working both in GP surgeries and sports injury clinics including the well known Blackberry Clinic in Milton Keynes.
She expanded her private practice winning a G.P contract in Woburn Sands, providing physiotherapy for 6 doctors and their patients during the fund holding era and really enjoyed this new challenge.
If you are claiming via insurance provider such as BUPA, AXAPPP, AVIVA, WPA, Simply Health or other, we must receive your authorisation number at the time of your initial assessment or you will be charged and a receipt given.
You will then have to reclaim the amount paid back directly through your provider.
In certain circumstances we will be able to accept payments on account for services received.
There will be an additional fee applied to cover the costs of administration and delay in receiving payment for these services.
Physiotherapists help people affected by injury, illness or disability through movement and exercise, manual therapy, education and advice.
They maintain health for people of all ages, helping patients to manage pain and prevent disease.
The profession helps to encourage development and facilitate recovery, enabling people to stay in work while helping them to remain independent for as long as possible.
Physiotherapy is a science-based profession and takes a 'whole person' approach to health and wellbeing, which includes the patient's general lifestyle.
Yoga cannot take the stress out of your life but it can help you deal with it more effectively.
The practice of yoga is not just about turning up at a class to carry out physical posture work.
It is more than that.
It is a journey of self discovery allowing the student to connect to the breath, notice the busy mind and release tension from the whole being - it is complete.
Whatever your reasons for wanting to start yoga you will soon find it impacts many parts of your life.
When you have been practising for a while you will notice you develop a more positive outlook on life, as well as a change in attitude to how you think about yourself and others.
Improve posture & muscle tone, core strength, flexibility, joint mobility while relieving tension and stress.
With our APPI (Australian Physiotherapy and Pilates Institute) trained chartered physiotherapists you could not be in better hands.
The Pilates method is essentially a mind-body centering technique that emphasises the importance of beginning movement from a central core of stability, namely the lumbo-pelvic region.
From this central core the pilates method works by adjusting the intensity of each exercise through the use of differing length levers ( various limb movements ) and resistance ( using pilates equipment such as magic circles, theraband, weighted balls ).
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