We are proud to offer a wide range of comprehensive services to meet the needs of our clients. North Down Physio and Sports Injury Clinic are physiotherapy and massage specialists based in Holywood, Belfast. Our highly trained team offer a friendly and professional approach to your treatment. Physiotherapy uses knowledge of the anatomy, physiology and functional movement of the body to detect an imbalance in the musculoskeletal system.
Sports massage is aimed to reduce the healing time of soft tissue injuries as well as reducing the chance of re-injury by improving range of movement and flexibility. We offer a great selection of health and fitness classes to supplement your recovery and your general health and well-being. Check out our class timetable and get involved. Our clients are our priority and we will work with you to achieve your goals whatever they might be.
From your initial enquiry, to entering our clinic and on to the treatment room you will feel welcome and relaxed. Our staff are registered with the relevant professional bodies, which ensure we adhere to a strict code of conduct.
Sports massage is aimed to reduce the healing time of soft tissue injuries as well as reducing the chance of re-injury by improving range of movement and flexibility. We offer a great selection of health and fitness classes to supplement your recovery and your general health and well-being. Check out our class timetable and get involved. Our clients are our priority and we will work with you to achieve your goals whatever they might be.
From your initial enquiry, to entering our clinic and on to the treatment room you will feel welcome and relaxed. Our staff are registered with the relevant professional bodies, which ensure we adhere to a strict code of conduct.
Services
North Down Physio was established by Julia Webster in 2009, and has grown from a single practitioner to a multidisciplinary clinic that provides a professional and highly skilled approach to your treatment.
The clinic prides itself in providing a first class service where you, the client, is at the centre of everything we do.
The team at North Down Physio have a vast experience in the treatment of a wide range of sporting injuries and everyday aches and pains, and, using a variety of specialised treatment approaches, will return you to your functional goals.
The clinic prides itself in providing a first class service where you, the client, is at the centre of everything we do.
The team at North Down Physio have a vast experience in the treatment of a wide range of sporting injuries and everyday aches and pains, and, using a variety of specialised treatment approaches, will return you to your functional goals.
The CSP is a progressive, dynamic, member-centred organisation that produces the Core and Service Standards of Physiotherapy Practice to support members' day-to-day activity.
HCPC are a regulator set up to protect the public.
To do this, they keep a register of health and care professionals who meet the HCPC standards for their training, professional skills, behavior and health.
This is the organisation which represents Physiotherapists in private practice to promote the highest standards of clinical physiotherapy practice.
HCPC are a regulator set up to protect the public.
To do this, they keep a register of health and care professionals who meet the HCPC standards for their training, professional skills, behavior and health.
This is the organisation which represents Physiotherapists in private practice to promote the highest standards of clinical physiotherapy practice.
Sarah Key is an Australian Physio with an international reputation for treating problem backs.
All our physiotherapists at North Down Physio are accredited in the Sarah Key Method of spinal treatment.
This is a relatively new and very exciting method of treating back pain (both lower and upper back pain).
Sarah Key proposes that 'simple back pain' develops when an intervertebral disc loses water content and stiffens.
This can be painful in itself and is also restricts movement of that spinal segment.
All our physiotherapists at North Down Physio are accredited in the Sarah Key Method of spinal treatment.
This is a relatively new and very exciting method of treating back pain (both lower and upper back pain).
Sarah Key proposes that 'simple back pain' develops when an intervertebral disc loses water content and stiffens.
This can be painful in itself and is also restricts movement of that spinal segment.
Acupuncture is one of the many skills employed within physiotherapy as part of an integrated approach to the management of pain and inflammation.
The physiotherapists at North Down Physio base their treatments on scientific research and clinical evidence that Acupuncture can reduce pain by stimulating the brain and spinal cord to produce natural pain-relieving chemicals such as endorphins, melatonin (which promotes sleep) and serotonin (to promote well-being), to name but a few.
These chemicals assist the body's healing processes and offer pain relief as a precursor to other treatments such as manual therapy or exercise in order to aid recovery.
The physiotherapists at North Down Physio base their treatments on scientific research and clinical evidence that Acupuncture can reduce pain by stimulating the brain and spinal cord to produce natural pain-relieving chemicals such as endorphins, melatonin (which promotes sleep) and serotonin (to promote well-being), to name but a few.
These chemicals assist the body's healing processes and offer pain relief as a precursor to other treatments such as manual therapy or exercise in order to aid recovery.
Sports massage is aimed to reduce the healing time of soft tissue injuries as well as reducing the chance of re-injury by improving range of movement and flexibility.
It also helps to eliminate the by products of exercise, like stiffness and soreness, to improve the symmetry of the body, and to balance muscles to correct posture.
Our sports massage practitioner's role is to apply appropriate touch to manipulate soft tissue, to release tension, to reduce pain and to improve the supply of oxygen and nutrients to the area.
It also helps to eliminate the by products of exercise, like stiffness and soreness, to improve the symmetry of the body, and to balance muscles to correct posture.
Our sports massage practitioner's role is to apply appropriate touch to manipulate soft tissue, to release tension, to reduce pain and to improve the supply of oxygen and nutrients to the area.
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