If you're being held back by an injury or unable to return to the activity you love, you're in the right place. We're a world class, multidisciplinary physiotherapy team based in Golders Green and Marble Arch, London. We specialise in physio, rehabilitation for sport, injury or surgery, and sports performance improvement. Whether you're experiencing pain for the first time, fed up a recurring injury, or are going through surgery, we're here to help.
We have all that you need for your recovery in one team, including physiotherapy, soft tissue massage, strength and conditioning, nutrition and psychology support. We've been working in elite sports physiotherapy for over twenty years, and whatever your health or fitness goals are, we bring all those years of experience to your care. We understand that going surgery can be daunting.
Our multidisciplinary team approach, combined with a tailored recovery programme, will ensure your successful recovery. Looking to improve your sports performance or golf swing, or want to smash that half-marathon PB?
We have all that you need for your recovery in one team, including physiotherapy, soft tissue massage, strength and conditioning, nutrition and psychology support. We've been working in elite sports physiotherapy for over twenty years, and whatever your health or fitness goals are, we bring all those years of experience to your care. We understand that going surgery can be daunting.
Our multidisciplinary team approach, combined with a tailored recovery programme, will ensure your successful recovery. Looking to improve your sports performance or golf swing, or want to smash that half-marathon PB?
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Are you in pain, or struggling to recover from an injury?
Maybe it's the first time that this has ever happened to you, or maybe it's in injury that's recurred?
Perhaps you're feeling frustrated because that calf injury is preventing you from running, or you've got a tennis elbow problem that's driving you nuts.
We're A to Z Elite Heath and Performance, and we're a multidisciplinary team of physios, soft tissue therapists, strength and conditioning coaches, nutritionists and psychologists.
I've 23 years of experience as a physiotherapist, and I've worked in different countries, looking after all kinds of different patients.
Maybe it's the first time that this has ever happened to you, or maybe it's in injury that's recurred?
Perhaps you're feeling frustrated because that calf injury is preventing you from running, or you've got a tennis elbow problem that's driving you nuts.
We're A to Z Elite Heath and Performance, and we're a multidisciplinary team of physios, soft tissue therapists, strength and conditioning coaches, nutritionists and psychologists.
I've 23 years of experience as a physiotherapist, and I've worked in different countries, looking after all kinds of different patients.
Maybe you feel like you've been around the houses, or have seen various therapists and Consultants, but you're still not better?
Perhaps you're trapped in a cycle of breaking down, every time you try to return to your sport?
For example, you might have on-going back pain that's preventing you getting back to being active, or hip pain that's stopping you from running.
When we work with patients like yourself, we often find that their past care has lacked good structure, a multidisciplinary team approach, and a proper diagnosis.
Perhaps you're trapped in a cycle of breaking down, every time you try to return to your sport?
For example, you might have on-going back pain that's preventing you getting back to being active, or hip pain that's stopping you from running.
When we work with patients like yourself, we often find that their past care has lacked good structure, a multidisciplinary team approach, and a proper diagnosis.
We understand that surgery can be a daunting process for some, and we know that you want to make the very best recovery, so you can get back to doing what you love.
We believe in a multidiscplinary team approach for our patients, with excellent communication between all of us.
The team includes you, your surgeon, the physiotherapist, a massage therapist, a strength and conditioning coach, and also input from a nutritionist and sports psychologist too, if needed.
We use tools (such as Microsoft Teams) to communicate and to track your progress, and you'll have a constantly updated record of what's happening, when.
We believe in a multidiscplinary team approach for our patients, with excellent communication between all of us.
The team includes you, your surgeon, the physiotherapist, a massage therapist, a strength and conditioning coach, and also input from a nutritionist and sports psychologist too, if needed.
We use tools (such as Microsoft Teams) to communicate and to track your progress, and you'll have a constantly updated record of what's happening, when.
Maybe you're a triathlete who's stepping up their first Ironman, but feels let down by their swimming?
Perhaps a persistent niggle has been getting in the way, or you've had an injury in the past that you're afraid may flare up if you push yourself harder?
We love to help active people just like yourself to attain their goals (after all, we work with elite athletes).
Every sport or activity requires different functional movements and skills, and every person has a different body.
What might suit one person in training, may not suit you.
Perhaps a persistent niggle has been getting in the way, or you've had an injury in the past that you're afraid may flare up if you push yourself harder?
We love to help active people just like yourself to attain their goals (after all, we work with elite athletes).
Every sport or activity requires different functional movements and skills, and every person has a different body.
What might suit one person in training, may not suit you.
If you're being held back by pain or an injury, it can be a distressing experience, particularly if it's been going on for some time, or it's a problem you've had before.
We've been working in elite sport for over twenty years, looking after Team GB Swimmers and Divers, as well as RFU and FA rugby players and footballers.
We've looked after athletes at the 2004, 2008, 2012 and 2016 Olympic games, and whatever your health or fitness goals, we're able to bring all those years of experience to your care.
We've been working in elite sport for over twenty years, looking after Team GB Swimmers and Divers, as well as RFU and FA rugby players and footballers.
We've looked after athletes at the 2004, 2008, 2012 and 2016 Olympic games, and whatever your health or fitness goals, we're able to bring all those years of experience to your care.
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