We pride ourselves on working with all ages and abilities. Whatever your goal, we look forward to helping you achieve it via specialised Physiotherapy and Sports Injury treatment and rehabilitation plans. We would love to help you improve mobility and strength to return to the things you love to do, free from pain. So if you are looking for Physiotherapy, Sports Injury or Sports Massage we would love to welcome you to our clinics in Orpington and Hayes (Bromley), Kent.
Be treated an as individual, with personal symptoms and reasons for wanting to be pain-free. Be provided an individual rehabilitation program, composed of pictures and videos with exercises for you. During an appointment, we will identify the injury and the cause and provide the necessary treatment along with a sport specific rehabilitation program to fully rehabilitate the injury.
We complete a full assessment and perform all relevant special tests to establish not only what your injury is but also what is causing it. We place huge importance on treating the cause, not just the effect.
Be treated an as individual, with personal symptoms and reasons for wanting to be pain-free. Be provided an individual rehabilitation program, composed of pictures and videos with exercises for you. During an appointment, we will identify the injury and the cause and provide the necessary treatment along with a sport specific rehabilitation program to fully rehabilitate the injury.
We complete a full assessment and perform all relevant special tests to establish not only what your injury is but also what is causing it. We place huge importance on treating the cause, not just the effect.
Services
Jon W Sports Injury is a friendly Sports Injury Clinic, with locations in Orpington and Hayes, Kent.
Our team of therapists has a combined experience of over twenty years in professional and semi professional sports.
During an appointment, we will identify the injury and the cause and provide the necessary treatment along with a sport specific rehabilitation program to fully rehabilitate the injury.
Jon is our Head Therapist.
He has ten years' experience working in the Sports Injury Industry.
Jon has worked in both professional and semi-professional football as well as played semi-professional football with Holmesdale FC.
Our team of therapists has a combined experience of over twenty years in professional and semi professional sports.
During an appointment, we will identify the injury and the cause and provide the necessary treatment along with a sport specific rehabilitation program to fully rehabilitate the injury.
Jon is our Head Therapist.
He has ten years' experience working in the Sports Injury Industry.
Jon has worked in both professional and semi-professional football as well as played semi-professional football with Holmesdale FC.
We work with clients of all ages and abilities and enjoy personalising our work to suit the needs of each individual.
The vast majority of rehabilitation treatments will include sports massage or deep tissue massage.
Sports massage is something that should be included in the life of an athlete, whether injured or not.
It has both physical and psychological effects for the individual.
Deep tissue massage will increase blood flow, providing injured areas with important nutrients and substances required for healing.
The vast majority of rehabilitation treatments will include sports massage or deep tissue massage.
Sports massage is something that should be included in the life of an athlete, whether injured or not.
It has both physical and psychological effects for the individual.
Deep tissue massage will increase blood flow, providing injured areas with important nutrients and substances required for healing.
First appointment with us?
Brilliant!
We do recommend 60-minute appointments for a first appointment to allow for in-depth analysis, treatment and programme development.
A detailed online appointment where injury can be assessed, self-treatment can be taught and administered in the appointment, stretches and exercises can be completed in the appointment and an individual rehabilitation plan can be created.
From a subscribed club?
Appointments for members of one of our subscribed clubs receive a 5 discount.
Brilliant!
We do recommend 60-minute appointments for a first appointment to allow for in-depth analysis, treatment and programme development.
A detailed online appointment where injury can be assessed, self-treatment can be taught and administered in the appointment, stretches and exercises can be completed in the appointment and an individual rehabilitation plan can be created.
From a subscribed club?
Appointments for members of one of our subscribed clubs receive a 5 discount.
At Jon W Sports Injury we take pride in providing you with individual treatment for your specific issue or need and providing you with a personalised rehabilitation program.
We would love to help you remove pain and improve mobility to allow a return to the things you love to do.
Be provided an individual rehabilitation program, composed of pictures and videos with exercises for you.
Routes 119 (From Bromley & Croydon), 138 (From Bromley) and 314 (From Bromley &b Addington) go to Coney Hall.
From there you can walk to the Warren in approximately 10 minutes or catch a 246 (2 stops).
We would love to help you remove pain and improve mobility to allow a return to the things you love to do.
Be provided an individual rehabilitation program, composed of pictures and videos with exercises for you.
Routes 119 (From Bromley & Croydon), 138 (From Bromley) and 314 (From Bromley &b Addington) go to Coney Hall.
From there you can walk to the Warren in approximately 10 minutes or catch a 246 (2 stops).
Using simple technology that anyone can use we can join you and conduct a full appointment following the same concepts and aims that we do in house.
We would love to help you improve mobility and strength to return to the things you love to do, free from pain.
4. Provide you self administered self myofasical release techniques to aid rehabilitation and reduce pain.
We complete a full subjective assessment where we discuss your pain, issues and most importantly your goals.
We all have different reasons for wanting to be pain free and it is important to always be working towards those.
We would love to help you improve mobility and strength to return to the things you love to do, free from pain.
4. Provide you self administered self myofasical release techniques to aid rehabilitation and reduce pain.
We complete a full subjective assessment where we discuss your pain, issues and most importantly your goals.
We all have different reasons for wanting to be pain free and it is important to always be working towards those.
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