With physiotherapists in Hockley, Southend, Leigh on Sea and Canvey Island in Essex, Physio2Fitness is where physio meets health and fitness. We are different from any other physiotherapy clinic in the UK in that our trained Chartered Physiotherapists are also experienced gym instructors and fully qualified personal trainers, with a passion for exercise, health and wellbeing.
With the combined clinical knowledge and expertise between professions, you get the best of both worlds. Our physiotherapists in Essex will ensure you return to full fitness following an injury and more importantly educate you on future injury prevention without passing you between professions. Unlike many physiotherapy clinics, your treatment will not stop on the treatment couch!
The physiotherapists at Physio2fitness are senior specialists in the assessment and treatment of physical dysfunction arising from the neuromuscular system. Sports massage is a deep tissue treatment aimed at restoring normal muscle length, tone and balance to the musculoskeletal system.
With the combined clinical knowledge and expertise between professions, you get the best of both worlds. Our physiotherapists in Essex will ensure you return to full fitness following an injury and more importantly educate you on future injury prevention without passing you between professions. Unlike many physiotherapy clinics, your treatment will not stop on the treatment couch!
The physiotherapists at Physio2fitness are senior specialists in the assessment and treatment of physical dysfunction arising from the neuromuscular system. Sports massage is a deep tissue treatment aimed at restoring normal muscle length, tone and balance to the musculoskeletal system.
Services
Qualified in Acupuncture and member of the Acupuncture Association of Chartered Physiotherapists.
Rehabilitation following pregnancy including c-section, Pelvic floor dysfunctions, rectus diastasis problems.
I have always had a passion for sports and participated in nearly all sports when at school.
I train in the gym or do boot camps most days and love skiing and windsurfing.
I qualified as a Physiotherapist at Brunel University in 2001 and can truly say that I love my job and being able to help people feel better both physically and mentally.
Rehabilitation following pregnancy including c-section, Pelvic floor dysfunctions, rectus diastasis problems.
I have always had a passion for sports and participated in nearly all sports when at school.
I train in the gym or do boot camps most days and love skiing and windsurfing.
I qualified as a Physiotherapist at Brunel University in 2001 and can truly say that I love my job and being able to help people feel better both physically and mentally.
Complementary therapies help to restore the body's natural equilibrium and balance.
When the body is relaxed and in balance it can cope with the everyday stresses and strains of life much more effectively.
This ancient technique combines modern scientific knowledge of anatomy and physiology with the disciplines of traditional oriental medicine.
It employs combinations of rhythmic acupressure, joint mobilizations and gentle yoga stretches.
A number of gentle techniques are carried out through clothing on a padded matt on the floor using the feet, knees, elbows, palms, forearms and thumbs.
When the body is relaxed and in balance it can cope with the everyday stresses and strains of life much more effectively.
This ancient technique combines modern scientific knowledge of anatomy and physiology with the disciplines of traditional oriental medicine.
It employs combinations of rhythmic acupressure, joint mobilizations and gentle yoga stretches.
A number of gentle techniques are carried out through clothing on a padded matt on the floor using the feet, knees, elbows, palms, forearms and thumbs.
We pride ourselves on being the leading experts in injury diagnosis, management & rehabilitation.
We are driven by a professional desire to produce results and facilitate a full recovery from your injuries.
Our highly specialist Chartered Physiotherapist's are also experienced gym instructors and fully qualified personal Trainers, with a passion for Exercise, Health and Wellbeing.
We are committed to offering the best in Physiotherapy.
Our Chartered Physiotherapist's provide the highest quality, evidenced-based treatments and rehabilitation services on demand at a location and time that is convenient for you.
We are driven by a professional desire to produce results and facilitate a full recovery from your injuries.
Our highly specialist Chartered Physiotherapist's are also experienced gym instructors and fully qualified personal Trainers, with a passion for Exercise, Health and Wellbeing.
We are committed to offering the best in Physiotherapy.
Our Chartered Physiotherapist's provide the highest quality, evidenced-based treatments and rehabilitation services on demand at a location and time that is convenient for you.
Sports massage is deep tissue massage that stimulates circulation of blood and lymph fluids, breaks down adhesions (knots in the muscles) and increases range of motion.
It is used as an injury prevention tool and to aid recovery from sports/training.
Restorative/preventative given during training to allow the athlete to train harder and with less injury.
When we exercise, our muscles sustain micro tears and produce a waste product called lactic acid.
Micro tears and lactic acid can cause our muscles to feel tender or sore 1-2 days post exercise and can continue for up to 4-5 days if severe.
It is used as an injury prevention tool and to aid recovery from sports/training.
Restorative/preventative given during training to allow the athlete to train harder and with less injury.
When we exercise, our muscles sustain micro tears and produce a waste product called lactic acid.
Micro tears and lactic acid can cause our muscles to feel tender or sore 1-2 days post exercise and can continue for up to 4-5 days if severe.
Our trainers at Physio2fitness are unique and unlike most personal trainers.
They are also fully qualified Chartered Physiotherapists with a passion for exercise, health and wellbeing.
With the combined clinical knowledge and expertise between professions you get the best of both worlds.
If like many people you have pre-existing injuries that are holding you back we can design you a safe personalised personal training program for your needs with the specialist knowledge we have in physiotherapy.
They are also fully qualified Chartered Physiotherapists with a passion for exercise, health and wellbeing.
With the combined clinical knowledge and expertise between professions you get the best of both worlds.
If like many people you have pre-existing injuries that are holding you back we can design you a safe personalised personal training program for your needs with the specialist knowledge we have in physiotherapy.
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