Equilibrium Therapy Centre for Counselling, Psychotherapy, Hypnotherapy, Physiotherapy and Osteopathy in Southfields - Wandsworth. We are a well experienced team of accredited and registered Counsellors and Psychotherapists, as well as Physiotherapists, Osteopaths and Hypnotherapists in Southfields, Wimbledon, Wandsworth, SW18 The Equilibrium Therapy Centre located in Southfields is a friendly and professional centre established in 1985.
Here, you will find fully Qualified, Registered Practitioners specialised in a variety of therapies. The majority of our therapists have 10+ years of experience. We are passionate about the wellbeing of our clients and believe that with a little help everyone is able to live a healthy and happy life. We therefore treat the Body and Mind at the clinic.
You will also get a warm welcome, water from the cooler or a nice cup of tea to relax in your session. All counsellors are skilled at listening in a non-judgemental way, and in helping you to explore those areas of your life that may be causing you pain.
Here, you will find fully Qualified, Registered Practitioners specialised in a variety of therapies. The majority of our therapists have 10+ years of experience. We are passionate about the wellbeing of our clients and believe that with a little help everyone is able to live a healthy and happy life. We therefore treat the Body and Mind at the clinic.
You will also get a warm welcome, water from the cooler or a nice cup of tea to relax in your session. All counsellors are skilled at listening in a non-judgemental way, and in helping you to explore those areas of your life that may be causing you pain.
Services
We are a well-established therapy centre in the heart of Southfields, Wandsworth and we provide services including Counselling, Psychotherapy, Hypnotherapy, Acupuncture, Osteopathy and Physiotherapy to the community.
The Centre serves clients in the SW18 - Wimbledon, Battersea, Clapham, Fulham, Putney etc.
Our Counselling and Therapy rooms are arranged round a peaceful and secluded garden.
Each room has its own separate entrance, including the Waiting room, also entered through the garden of 88 Pulborough Road.
The Centre serves clients in the SW18 - Wimbledon, Battersea, Clapham, Fulham, Putney etc.
Our Counselling and Therapy rooms are arranged round a peaceful and secluded garden.
Each room has its own separate entrance, including the Waiting room, also entered through the garden of 88 Pulborough Road.
Psychological therapies are sometimes referred to as 'talking therapies', as it involves talking about your thoughts, feelings and behavior to a professional.
It is a collaborative space to explore your difficulties in a safe and confidential setting.
We aim to help you better understand your feelings in the context of your past and present experiences.
Therapy provides a supportive, non-judgemental environment where you might feel more able to talk openly about your experiences.
The therapist and you will work together to make changes that you want to achieve to feel a greater sense of happiness, empowerment, or perhaps to feel less affected by particular experiences.
It is a collaborative space to explore your difficulties in a safe and confidential setting.
We aim to help you better understand your feelings in the context of your past and present experiences.
Therapy provides a supportive, non-judgemental environment where you might feel more able to talk openly about your experiences.
The therapist and you will work together to make changes that you want to achieve to feel a greater sense of happiness, empowerment, or perhaps to feel less affected by particular experiences.
Through open dialogue with the client each Counsellor/Psychotherapist's method of interacting reflects his or her training.
However, all counsellors are skilled at listening in a non-judgemental way, and in helping you to explore those areas of your life that may be causing you pain.
Counselling enables you through exploration to make sense of how and who you are, and may sometimes lead to personal change.
If your problem is a marital or relationship one, it helps if both of you tackle things together.
However, all counsellors are skilled at listening in a non-judgemental way, and in helping you to explore those areas of your life that may be causing you pain.
Counselling enables you through exploration to make sense of how and who you are, and may sometimes lead to personal change.
If your problem is a marital or relationship one, it helps if both of you tackle things together.
CBT is a short-term, solution-focused psychotherapy that has been shown through research to be effective to treat a wide variety of problems.
Simply, CBT is based on the idea that our thoughts, feelings and behavior affect one another and, therefore, if we can identify and alter unhelpful thoughts and behaviors we will begin to feel better.
This therapy suggests that the emotions we experience and how we behave are determined by the way we think and perceive situations.
If our perception of a situation is negative, this will result in negative emotions and negative behaviors.
Simply, CBT is based on the idea that our thoughts, feelings and behavior affect one another and, therefore, if we can identify and alter unhelpful thoughts and behaviors we will begin to feel better.
This therapy suggests that the emotions we experience and how we behave are determined by the way we think and perceive situations.
If our perception of a situation is negative, this will result in negative emotions and negative behaviors.
It is okay to experience some sort of hurdles - It is always worth talking things through.
If both are committed to work on the relationship, then sometimes the only thing needed is a little support.
Your therapist will look into your communication with each other, behavioural patterns and other underlying issues, which are impacting your life.
Even, if you feel that the relationship is at breaking point and you may want to work on a smoother separation/divorce then our trained and highly experienced therapists are able to support you both through the process.
If both are committed to work on the relationship, then sometimes the only thing needed is a little support.
Your therapist will look into your communication with each other, behavioural patterns and other underlying issues, which are impacting your life.
Even, if you feel that the relationship is at breaking point and you may want to work on a smoother separation/divorce then our trained and highly experienced therapists are able to support you both through the process.
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