Local Physios
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Local Physios
At Local Physios we specialise in the assessment and treatment of musculoskeletal disorders, including spinal and sports injuries. We are highly qualified senior physiotherapists with a significant amount of experience of treating high level sportsmen and women. Book your class by calling us on 0121 413 1194, messaging us on 07815 742166 or emailing us at reception@localphysios.com to get your free mini physio assessment - babies are welcome!

Research shows that the brain stimulation which occurs with acupuncture can aid the release of the body's natural pain relieving chemicals (endorphins) - the pain relief can be significant. In addition it is used to stimulate deep muscle and tissue that could not otherwise be stimulated thus aiding time to recovery and enhancing other forms of physiotherapy.

Helen Durrans is fully qualified and accredited by the Accupuncture Association of Chartered Physiotherapists.
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Our physiotherapists are fully accredited by the Chartered Society of Physiotherapy, the Health & Care Professions Council and the Acupuncture Association of Chartered Physiotherapists.
Our aim is to get you mobile and pain free as quickly as possible in the shortest number of sessions saving you money and enhancing our reputation as your Local Physios.
Helen Durrans (pictured providing physiotherapy support to England Hockey) is the senior physio at Local Physios.
Helen is a highly regarded physiotherapist who has spent the majority of her career as a military physiotherapist where she ran a rehabilitation clinic in the world famous Defence Medical and Rehabilitation Centre at Headley Court for wounded soldiers.
If you have difficulty attending the clinic we can provide physiotherapy assessment and treatment in the comfort of your own home.
Contact us to discuss your requirements.
Helen is passionate about women's health and runs weekly classes for mums of any age.
These classes will strengthen your pelvic floor and rebuild your core strength - babies are welcome!
Local Physios provide a range of physiotherapy services in the West Midlands for individuals, businesses and insurers including the provision of medico-legal reports.
The following are video guides that have been screened and selected to help you do the exercises you have been given by your Local Physio.
Your Physio will have given you a reference number - this corresponds to the number of the clip you should watch.
Remember - there are no set repetitions, you should concentrate on the quality of the exercise.
For maximum effectiveness you should try and do as many reps as you can whilst maintaining good form.
There are so many reasons to join the network of Local Physio clinics.
You might be an established clinic that wants to open another stream of patients through Local Physio's industry clients or you might be an experienced Physio who wants to start your own business.
Either way we have a package to support you.
If not - we will tailor one to do so.
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